Run Schedule

A run for every kind of runner, whether you’re training for a marathon or just starting out. Join the Google Group to get the latest information, including routes and modifications.

Click β€œMore Details” to see an extended description, paces, and run leaders.

Beginner-Friendly

Shorter runs with at least one run leader to bring up the rear, so nobody gets left behind.

Wednesday Night Beginner Run

7:00pm at McCarren Park

2 to 3 miles

Monday Morning Easy Run

6:45am at McCarren Park

3 to 4 miles

Monday Night Easy Run

7:30pm at McCarren Park

3 to 4 miles

Saturday Bridge & Coffee Run

3 to 4 miles

Easy Runs

Like beginner-friendly runs, these runs are also done at comfortable paces.

Tuesday Bushwick Run

4 to 6 miles

Wednesday β€˜Just Central’ Run

6:45am at Bed-Stuy YMCA

4 to 6 miles

Wednesday Night Road Run

7:30pm at McCarren Park

4 to 6 miles

Wednesday Night Form Run

7:30pm at Grand Army Plaza

3 to 4 miles

Long Runs

Train for your next marathon or half, or just spend some quality time with running friends.

Monday Nite Owls (by Request)

9:10pm at McCarren Park

9 to 10 miles

Wednesday Mourning Doves

6:00am at McCarren Park

7 to 11 miles

Saturday LC Long Run

7:15am at BP Station

10 to 22 miles, Local Competitive

Saturday Narwhals

7:00am at McCarren Park

10 to 22 miles

Sunday Funday

8:30 am at McCarren Park

10 to 22 miles

Food Runs

Short and social runs with extra motivation to finish.

First Friday Salmon Run

7:30am at McCarren Park

1.6 miles upstream

Second Friday Donut Run

7:30am at McCarren & Prospect

3 to 4 miles

Third Friday Ice Cream Run

6:00pm at McCarren Park

2 to 3 miles

Fourth Friday Bagel Run

7:30am at McCarren Park

3 miles

Workouts

Higher effort runs to increase speed and cross-training to prevent injury. All paces welcome.

Monday Night Plyo

6:30pm at McCarren Park

Strength & Cross-Training

Tuesday Morning Tigerwolves

6:30am at McCarren Park

4 to 7 miles, Tempo Workout

Tuesday LC Tempo

7:00pm at Grand Army Plaza

4 to 8 miles, Local Competitive

Tuesday Night Tempo (TNT)

7:30pm at McCarren Park

4 to 7 miles, Tempo Workout

Thursday β€˜Just South’ Tempo

6:30am at Grand Army Plaza

3 to 5 miles, Tempo Workout

Thursday Morning Hellkatz

6:45am at McCarren Track

3 to 5 miles, Track Workout

Thursday Night Track

7:30pm at McCarren Track

3 to 5 miles, Track Workout

Meet Your Run Leaders